If we turn now to the task of overcoming this deficit in one’s self- esteem or one’s love of self, then we find great efforts are being made in our world to facilitate and promote this much needed goal, since the problem is widespread and very many people are struggling to overcome it and reach their potential and real happiness. There is a vast literature on this topic but only a very brief account of it can be provided here. As one writer says: ‘you are your own best guide and mentor when it comes to shaping and selecting the behaviour, values and lifestyle which can build and boost your own self-esteem’.